Blog list

Did you know your body is considered postpartum for an entire year after your little one arrives? Unbeknownst to many new moms, post-pregnancy hormones have a powerful effect on your joints, ligaments, lower back, and other parts of your body...

That nagging shoulder ache…the sharp pain when you move your arm or the twinge between your shoulder blades. Sometimes, you even feel shoulder pain in your neck. Regardless, it translates to constant and uncomfortable pain, often inhibiting daily activities...

Headache pain: dull to throbbing, splitting to burning. There’s no denying it, a headache is enough to ruin your day or for some, sideline you for days. Just what causes headaches and why do some seem to be more prone to pain than others...

Changes in weather, aging, increased physical activity…perhaps your knees, ankles, hips or lower back are feeling the strain. Our golden rule of thumb: always listen to your body. Although sometimes, those pesky aches and pains may be indicative of something more...

If you’ve been experiencing consistent leg or back pain (or perhaps you’d describe it as a burning or tingling sensation), sciatica might be the culprit. Sciatica is a term that describes the symptoms of leg pain that starts in the lower back and moves through the buttocks, and into the large sciatic nerve in the back of each leg...